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At Restore Counselling and Family Services, we offer sleep consultation for individuals across the lifespan, from infants and young children to teens and adults. Our approach focuses on building healthy, sustainable sleep habits that support overall well‑being. For families with young children, we provide guidance to help infants learn to sleep through the night and develop predictable, restorative routines. For adults, we offer support for a range of sleep challenges, including difficulty falling asleep, staying asleep, or managing insomnia.

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Unlike other competitors, all sleep consultation services are provided by a Registered Social Worker, which means they are often covered under extended health benefits. This allows individuals and families to access professional, evidence‑informed support while reducing financial barriers to care. Restore Counselling and Family Services is committed to helping clients achieve better rest, improved functioning, and a greater sense of balance in daily life.